Bloating after meals, uncomfortable gas, watery stool, and going days without bowel movements are common, but that doesn’t mean they’re normal.
Your body is designed to digest food without uncomfortable side effects and produce
daily, easy-to-pass stools. If it’s not doing that, it’s an indication of a deeper condition.
Not only do gut issues like urgency, bloating, constipation and diarrhea impact quality of life, but they have downstream effects on the whole body. The gut influences everything from the immune system to the nervous system and everything in between. A healthy gut supports a stable mood, healthy heart and brain, high quality sleep, and balanced hormones. Blood sugar regulation, weight management, inflammation and even allergies can often be traced back to the gut.
Getting your gut health in-check is fundamental for your overall health, paving the way for you to return to a more enjoyable life!