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Optimize your health and fix the root cause of your symptoms using advanced lab testing, nutrition, supplement and lifestyle strategies. 

1:1: Virtual Functional Health Consulting

a new york city based, 100% virtual clinic

Using advanced lab testing and holistic health strategies, we empower you with a deep understanding of what’s going on in your body so you can escape the “symptom storm.” Functional Medicine seeks to identify and treat the root cause of your health issues —whether it’s because of lifestyle, diet, medications, environment, genetics, or a combination of factors. 

Let’s get to the bottom of your health struggles

Your symptoms shouldn’t be shrugged off without a thorough investigation. So it can be frustrating when you’re only offered surface-level prescriptions, vague advice, or medications and diets that simply mask your symptoms—sometimes with negative side effects. Symptoms are signs of a deeper issue that should be addressed holistically. When you identify that deeper issue, real healing can begin.

You know your body. 
You know when something’s not right.

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  • Comprehensive online health intake & assessment
  • Initial 75-minute consultation via Zoom
  • Personalized lab test ordering & analysis
  • Customized written functional health action plan with nutrition, lifestyle, exercise and professional-grade supplement recommendations
  • Five, 45-minute follow-up appointments
  • Private messaging with your practitioner in-between sessions
  • Option to buy additional follow-ups for ongoing maintenance

Package Inclusions

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We do 45-minute follow-up appointments for lab analysis, adjustments to your plan and continued education & support. Our priority is making sure that all our clients feel heard & cared for. You have access to us through a private messenger for help and support, and we reply within a few business hours.

4. concierge support

04. concierge support

During our time together, you'll learn how to eat for your body in the most enjoyable and sustainable way. We'll do flexible and collaborative meal planning together. We also create customized, therapeutic supplement protocols based off of a combination of clinical assessment, your signs & symptoms, and lab results. Additionally, we will employ a range of lifestyle strategies to help support your concerns. This may include exercise recommendations, circadian rhythm support, personal care products and more.



After the initial consultation, we’ll custom order labs to get a deeper look. During follow-up appointments, we analyze & explain your test results. We piece together the findings to identify the root cause of your issues and make personalized recommendations. Tests may include comprehensive blood work, gut health (e.g. GI MAP stool test or SIBO breath tests), hormones & adrenals (DUTCH), organic acids (OAT), micronutrients (NutrEval), and/or mold, heavy metals, or other environmental toxins.


02. advanced LAB testing

First, you will complete a detailed questionnaire that reviews your entire health history alongside signs & symptoms. I will review this before we meet to start to identify potential imbalances & dysfunctions. Next, we have our initial 75-minute consultation where we will discuss your initial plan of action (lab testing, nutrition, supplement & lifestyle).



How We Work Together 

what to expect

Jessica Lyons, Birchwell client

“Working with [Birchwell] has been one of the best things I've ever done for my physical and mental health.”

Gabriella Sankar, Birchwell client

Gabriella Sankar

“I’ve struggled with years of digestive and reproductive issues and I can happily say that, in my time working with [Birchwell], I experienced the most progress in healing these issues.”

danielle flores

danielle flores, Birchwell client

“Anya helped me get down to root cause to a lot of my issues. There was a lot going on in my gut. Anya provided a great plan for treatment.”

stevie carlson

stevie carlson, Birchwell client

"Anya was extremely thorough in her approach to helping me get to the root cause of these [gut and hormone] issues. I love that her approach combined lab testing for a clear look at what was going in my body."

nada eldaeif, Birchwell client

nada eldaeif

"Anya took time to understand my skin and medicine history, and thoughtfully crafted a plan to help me get things under control."

hannah guthrie, Birchwell client

"In just three months of working with Anya, my chronic fatigue has lifted and I'm able to meet my responsibilities without it feeling like a Herculean task, my moods have stabilized, and I feel the best I've ever felt in recent memory."

hannah guthrie

kristen brandis

"I have only worked with [Anya] for a few months now and I've watched my body change from constantly inflamed to happy, and all my other symptoms have almost vanished."

kristen brandis, Birchwell client

Reagan mccarthy, Birchwell client

"I would highly recommend Anya to anyone looking to get their health on the right track and anyone who is done feeling like they are a constantly working against their body and wants to start working with it."

Reagan mccarthy

cassidy snyder, Birchwell client

"My experience with Anya was nothing less than amazing! She focused on healing my body as a whole, rather than just treating the symptoms."

cassidy snyder

We strive for optimal health, not “good enough.” That means you aren’t left coping with negative side effects that sacrifice your well-being. 

It doesn't settle


We’re research junkies. We employ the latest science and stay up-to-date on advancements in the industry. Knowledge is our key tool for helping you overcome health battles. We’re open-minded and not afraid to change our opinion as new scientific discoveries are made. 

It's fueled by research


Your bodily systems are an intertwined network, and they are deeply impacted by your mental and social well-being. We analyze how everything’s working together to achieve the best possible results. 

It looks at the full picture


Instead of focusing on symptom management, functional medicine prioritizes optimal wellness. We use lab tests and a thorough analysis of your health history to identify what’s causing your symptoms so we can stop the issue in its tracks.

It addresses the root cause


No more blanket solutions or feeling rushed at appointments. We dedicate the time and accountability needed to understand your body, mind, spirit, and lifestyle.  

It personalizes care


Why does our approach work?

You want a proactive approach to improving your health by using comprehensive data collection while avoiding negative side effects and risks.

You want to know the root cause of your health issues so you can alleviate your symptoms and get back to the relationships, career, hobbies, and passions you love. 

You’ve felt dismissed by the conventional medical symptom. Maybe you’ve struggled for years and spent a fortune on fad diets or medications that just made things worse.

You want a solution that’s backed by research, based on science, and completely personalized for you. 

You want a partner on your health journey who takes the time to understand your situation and provide solutions that fit your lifestyle. 

Is private functional health consulting right for you?

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Book a complimentary discovery call with one of our practitioners to find out if 1:1 Functional Medicine Consulting is right for you.

Feeling better is possible