Fortunately, there are many safe and effective steps you can take to increase your chances of a healthy, successful pregnancy.
Study after study shows that dietary and lifestyle factors have a profound effect on fertility outcomes for both men and women
Even if you decide to pursue fertility treatments, optimizing your health with diet, supplements and lifestyle can improve fertility treatment outcomes. Your health matters months, even years, prior to conception and a proactive approach is extremely important.
Pregnancy comes with unique struggles that conventional care does a poor job addressing. Conventional medical care often falls short in addressing the unique needs of women’s health, labor and delivery, and the postpartum period by primarily focusing on reactive, symptom-based treatments. It tends to approach these aspects of women’s healthcare as separate entities and can overlook the interconnectedness of these phases. For example, in the postpartum phase, conventional care often concentrates on immediate concerns like wound healing and monitoring for complications, but may overlook emotional well-being.